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Wild Rocket (Arugula) and Parmesan Salad

Cost $6.5, save $8

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $6.5

INGREDIENTS

  • Greens

    • 2 (5 ounce) packages arugula
    • ÂĽ cup roughly chopped cilantro

  • Dressing

    • 🍋 1 teaspoon fresh lemon juice
    • 1 teaspoon olive oil
    • 1 teaspoon balsamic vinegar

  • Seasoning

    • 1 teaspoon red pepper flakes
    • 1 pinch ground black pepper

  • Topping

    • 🧀 ÂĽ cup shaved Parmesan cheese

STEPS

1

Toss arugula and cilantro together in a large salad bowl; drizzle with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss. Taste and adjust seasonings if desired.

2

Sprinkle salad with Parmesan cheese shavings; toss then serve.

NUTRIENTS

Per 1 serving

🔥

54

Calories

  • 4g
    Protein
  • 4g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

For added texture, you can include nuts or seeds, such as walnuts or sunflower seeds.This salad pairs well with grilled chicken or salmon if you want to make it a full meal.Use freshly shaved Parmesan for the best texture and flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.