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Bamboo Shoots and Asparagus Butter Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bamboo shoot (boiled)
    • 4 asparagus spears

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 1 tsp consomme powder
    • 🧂 to taste salt
    • to taste black pepper

  • Liquid

    • 💧 2 tbsp water

步驟

1

Cut the bamboo shoot into bite-sized pieces.

2

Trim the tough ends of the asparagus with a peeler and cut into quarters.

3

Heat butter in a frying pan until melted, then add bamboo shoots and asparagus. Stir-fry over medium heat until cooked through.

4

Add consomme powder, water, and salt. Stir to coat evenly and evaporate excess liquid. Serve on a plate and sprinkle with black pepper.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh asparagus for a crisp texture.Pair with rice or bread for a complete meal.This dish is best enjoyed immediately after cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。