Bean Sprouts with Shirasu and Cheese

Name: Bean Sprouts with Shirasu and Cheese
Total time: 15 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 40g dried shirasu; 1/2 tbsp powdered cheese; 1/2 tbsp olive oil; 🧂 Pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Bean Sprouts with Shirasu and Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 200g bean sprouts
Seafood
- 40g dried shirasu
Seasonings
- 1/2 tbsp powdered cheese
- 1/2 tbsp olive oil
- 🧂 Pinch of salt and pepper

步驟

Rinse the bean sprouts and microwave them for 2-3 minutes until tender.

Mix the cooked bean sprouts with dried shirasu in a bowl.

Add powdered cheese, olive oil, and a pinch of salt and pepper to the mixture. Toss well.

Serve immediately as a side dish or refrigerate for later use.

營養成分

每份

🔥

120

卡路里

8g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

Use fresh bean sprouts for the best texture.You can substitute powdered cheese with grated Parmesan for a richer flavor.This dish is quick to prepare and perfect for busy days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。