Beef Vegetable Stir-fry

Name: Beef Vegetable Stir-fry
Total time: 30 min
Yield: 4 Servings
Ingredients: 🥩 300g beef (thinly sliced); 🧅 1 onion (sliced); 🥕 1 carrot (julienned); 🌱 1 tablespoon chia seeds; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 teaspoon minced garlic; 🧂 A pinch of salt; A pinch of black pepper

Cost $15, save $10

Source: Recommended by CookPal

30 Min
4 Servings
$15

Beef Vegetable Stir-fry

Cost $15, save $10

Source: Recommended by CookPal

30 Min
4 Servings
$15

INGREDIENTS

Meat
- 🥩 300g beef (thinly sliced)
Vegetables
- 🧅 1 onion (sliced)
- 🥕 1 carrot (julienned)
Others
- 🌱 1 tablespoon chia seeds
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon minced garlic
- 🧂 A pinch of salt
- A pinch of black pepper

STEPS

Marinate the beef with soy sauce, minced garlic, and sesame oil for 10 minutes.

Heat oil in a pan and sauté onions and carrots over medium heat.

Add the marinated beef to the pan and stir-fry until the meat is cooked.

Mix all ingredients together, season with salt and pepper, and sprinkle chia seeds on top to finish.

NUTRIENTS

Per 1 serving

🔥

350

Calories

25g
Protein
12g
Carbs
18g
Fats

💡 Tips

You can replace the vegetables with other types depending on your preference.Add chia seeds at the end to keep them from becoming soggy.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.