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Broccoli and Pork Miso Cheese Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g sliced pork

  • Vegetables

    • 🥦 150g broccoli florets
    • 1/2 yellow bell pepper, sliced

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso
    • 🧀 1 tbsp grated cheese

步驟

1

Season the pork with sake, salt, and pepper, then massage it into the meat.

2

Cut the broccoli into bite-sized florets and slice the yellow bell pepper into 1cm strips.

3

Mix the sauce ingredients (sake, mirin, miso, and grated cheese) in a bowl.

4

Heat salad oil in a frying pan, add pork and garlic, and stir-fry over medium heat until the pork changes color.

5

Add broccoli and yellow bell pepper, stir-fry briefly, cover, and steam for 2 minutes. Add the sauce and stir-fry to combine.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh broccoli for better texture and flavor.Adjust the amount of miso and cheese to suit your taste preferences.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。