
Cabbage Takoyaki
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 4 份量
- $8
Cabbage Takoyaki
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 4 份量
- $8
食材
Base
- 100g takoyaki flour
- 🥚 1 egg
- 300cc water
Filling
- 50g boiled octopus
- 🥬 80g minced cabbage
- 🧅 3 stalks green onion
- 20g minced red ginger
- 10g tempura flakes
Cooking Oil
- As needed salad oil
Toppings
- As needed takoyaki sauce
- As needed aonori (seaweed flakes)
- As needed bonito flakes
步驟
Mince the cabbage, slice the green onion into small pieces, and roughly chop the red ginger.
Cut the boiled octopus into 20 equal pieces.
In a bowl, beat the egg and mix it with water. Gradually add takoyaki flour and stir until smooth to create the batter.
Preheat the takoyaki pan and lightly grease it with salad oil. Pour the batter into each hole until halfway full, then add octopus, cabbage, green onion, red ginger, and tempura flakes. Pour more batter to overflow slightly.
Cook for 3–5 minutes until golden brown. Push the overflowed batter into the holes and flip the takoyaki to form a round shape. Continue cooking until evenly browned and cooked through.
Serve on a plate and top with takoyaki sauce, aonori, and bonito flakes.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 30g碳水化合物
- 8g脂肪
💡 小提示
Use fresh octopus for better texture and flavor.Preheat the takoyaki pan thoroughly to ensure even cooking.Experiment with additional toppings like mayonnaise or cheese for variety.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。