
Carrot and Cod Roe Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Carrot and Cod Roe Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Vegetable
- 🥕 1 carrot, julienned
Seafood
- 1 cod roe, skin removed
Oil
- 2 tsp sesame oil
Seasoning
- 1 tsp soy sauce
- 1 tsp mirin
- 1 tsp sake
步驟
1
Julienne the carrot and remove the skin from the cod roe.
2
Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.
3
Add the cod roe and seasonings (soy sauce, mirin, sake). Stir until the cod roe changes color and is cooked through.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 7g脂肪
💡 小提示
This dish pairs well with steamed rice or as a side for a Japanese-style meal.You can substitute cod roe with other types of roe for a different flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。