Cheese-In Pork Chop

Name: Cheese-In Pork Chop
Total time: 15 min
Yield: 2 份量
Ingredients: 200g thinly sliced pork belly; 🧅 1/4 onion, thinly sliced; 🧀 1 slice of cheese; 🧂 A pinch of salt and pepper; Potato starch as needed; 1 tsp salad oil; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger; 🍅 4 tbsp ketchup; 2 tsp tonkatsu sauce; 💧 100ml water

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Cheese-In Pork Chop

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Meat
- 200g thinly sliced pork belly
Vegetables
- 🧅 1/4 onion, thinly sliced
Dairy
- 🧀 1 slice of cheese
Seasoning
- 🧂 A pinch of salt and pepper
- Potato starch as needed
Oil
- 1 tsp salad oil
Sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 🍅 4 tbsp ketchup
- 2 tsp tonkatsu sauce
- 💧 100ml water

步驟

Thinly slice the onion.

Season the pork belly with salt and pepper, place cheese and onion on top, fold the pork, and coat with potato starch.

Heat salad oil in a frying pan, add the pork, cook on medium heat until browned, flip, cover, and steam on low heat for 5 minutes.

Wipe off excess oil from the pan, add the sauce ingredients, bring to a boil, and coat the pork with the sauce.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
20g
碳水化合物
30g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork belly with chicken breast for a lighter option.Add a side of steamed vegetables for extra nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。