
Chive Tuna Pancakes & Enoki Mushroom Pancakes
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 3 份量
- $8
Chive Tuna Pancakes & Enoki Mushroom Pancakes
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 3 份量
- $8
食材
Chive Tuna Pancakes
- 1 handful chives
- 1 cup pancake flour
- 🐟 2 small cans tuna
- 🥚 2 eggs
Enoki Mushroom Pancakes
- 1 pack enoki mushrooms
- 🥚 1 egg
- 🧂 1/3 tsp salt
- A sprinkle of sesame seeds
步驟
Drain the oil from the tuna cans. Chop the chives finely.
In a bowl, mix pancake flour, eggs, tuna, and chopped chives. Stir well to combine.
Heat a pan over low heat. Scoop a spoonful of the batter and fry gently until golden on both sides.
For the enoki mushroom pancakes, chop the mushrooms finely. Mix with an egg, salt, and sesame seeds.
Scoop a spoonful of the enoki mixture and fry in the same way as the chive tuna pancakes.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute pancake flour with all-purpose flour and a pinch of baking powder.These pancakes are best enjoyed fresh, but you can store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。