
Cod with Enoki Mushroom Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Cod with Enoki Mushroom Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 2 fillets cod
Vegetables
- 🍄 1 pack enoki mushrooms
- 🧅 Chopped green onion, as needed
Seasonings
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- 1 tsp sesame oil
- 1 tsp grated ginger
- 💧 200 ml water
Thickener
- 2 tsp cornstarch
- 💧 2 tsp water
步驟
Trim the root of the enoki mushrooms and cut them into 3 cm pieces.
Place the cod fillets in a microwave-safe dish, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes.
In a pot, combine the seasoning ingredients (salt, chicken stock powder, sesame oil, ginger paste, and water) and heat until boiling. Add the enoki mushrooms and simmer for about 2 minutes.
Add the cornstarch slurry (cornstarch mixed with water) to the pot and stir until the sauce thickens. Serve the cod on a plate, pour the mushroom sauce over it, and garnish with chopped green onions.
營養成分
每份🔥
180
卡路里
- 25g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh cod for better flavor and texture.Enoki mushrooms cook quickly, so avoid overcooking them.You can substitute sake with white wine or omit it if preferred.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。