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Crushed Nagaimo with Sesame and Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 200g nagaimo, peeled
  • Seasoning

    • 1 tbsp white sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

步驟

1

Peel the nagaimo and place it in a plastic bag. Use a rolling pin or similar tool to crush it into bite-sized pieces.

2

Add the seasonings (white sesame seeds, soy sauce, vinegar, sesame oil) to the bag and massage to combine.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can add seaweed or pickled plum for extra flavor.Serve as a refreshing side dish or palate cleanser.Nagaimo is known for its digestive benefits, making this dish gentle on the stomach.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。