
Eringi and Corn with Aonori Butter Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Eringi and Corn with Aonori Butter Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🍄 80g eringi mushrooms
- 🌽 120g canned corn
Condiments
- 1 tsp soy sauce
Dairy
- 🧈 20g salted butter
Seasoning
- 1 tsp aonori (seaweed powder)
步驟
1
Cut the eringi mushrooms into bite-sized pieces.
2
Heat a frying pan over medium heat and melt the butter. Add the eringi mushrooms and stir-fry until softened.
3
Add the canned corn and soy sauce, then stir-fry until well combined.
4
Serve on a plate and sprinkle aonori on top.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 12g碳水化合物
- 10g脂肪
💡 小提示
This dish pairs well with grilled meats or rice.For a lighter version, use unsalted butter and reduce the soy sauce.You can substitute eringi mushrooms with other types of mushrooms like shiitake or button mushrooms.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。