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Frogmore Stew

Frogmore Stew

Cost $30, save $20

Source: Recommended by CookPal

  • 30 Min
  • 12 Servings
  • $30

INGREDIENTS

  • Main Ingredients

    • 6 quarts water
    • ¾ cup Old Bay Seasoning™
    • 🥔 2 pounds new red potatoes
    • 2 pounds hot smoked sausage links, cut into 2 inch pieces
    • 🌽 12 ears corn - husked, cleaned and quartered
    • 🦐 4 pounds large fresh shrimp, unpeeled

STEPS

1

Bring water and Old Bay seasoning to a boil in a large stockpot over high heat.

2

Add potatoes; cook for 15 minutes.

3

Add sausage; cook for 5 more minutes.

4

Add corn; cook for 5 more minutes.

5

Stir in shrimp; cook until shrimp are pink, about 5 minutes.

6

Drain immediately and serve.

NUTRIENTS

Per 1 serving

🔥

499

Calories

  • 53
    Protein
  • 39
    Carbs
  • 16
    Fats

💡 Use kielbasa sausage if hot smoked sausage is unavailable and add crushed red pepper for heat.Serve with crusty bread or coleslaw for a complete meal.This recipe can be easily scaled up or down to serve any number of guests.