
Garlic Butter Chicken and Leek Foil Bake
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Garlic Butter Chicken and Leek Foil Bake
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Vegetables
- 1/2 leek, cut into 3cm pieces
- 1 pack shimeji mushrooms, trimmed and separated
Meat
- 🍗 250g chicken thigh, cut into bite-sized pieces
Seasoning
- 🧂 Pinch of salt and pepper for chicken
- 🧈 20g salted butter
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 🧂 Pinch of salt and pepper for seasoning
步驟
Cut the leek into 3cm pieces and trim and separate the shimeji mushrooms.
Cut the chicken thigh into bite-sized pieces and season with a pinch of salt and pepper.
In a bowl, mix the leek, shimeji mushrooms, chicken, sake, soy sauce, grated garlic, and a pinch of salt and pepper.
Place the mixture onto aluminum foil, top with butter, and wrap tightly. Bake in a toaster oven for 15–20 minutes until the chicken is cooked through.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
You can substitute chicken with fish fillets for a lighter option.Serve directly in the foil for a rustic and aesthetic presentation.This dish pairs well with steamed rice or a simple salad.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。