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Garlic Soy Sauce Stir-fried Pork and Maitake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g thinly sliced pork

  • Vegetables

    • 100g maitake mushrooms
    • 200g lotus root, sliced
    • 🧄 1 clove garlic, sliced
    • Chopped green onion, as needed

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1 1/2 tbsp soy sauce
    • Pinch of black pepper

步驟

1

Break maitake mushrooms into bite-sized pieces. Slice lotus root into half-moon shapes and soak in water to remove excess starch. Slice garlic thinly and remove the core.

2

Heat salad oil in a frying pan over low heat, add garlic, and cook until fragrant. Add pork and stir-fry over medium heat until the pork changes color.

3

Add maitake mushrooms and lotus root, stir-fry for 1–2 minutes, then cover and steam over low heat for 2 minutes.

4

Add the seasoning mixture (sake, sugar, soy sauce, black pepper) and stir-fry over medium heat until well combined.

5

Plate the dish and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lotus root for a crisp texture.Adjust soy sauce and sugar to balance sweetness and saltiness.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。