Grilled Hira-ten with Ume, Shiso, and Cheese

Name: Grilled Hira-ten with Ume, Shiso, and Cheese
Total time: 10 min
Yield: 2 份量
Ingredients: 4 pieces hira-ten (fish cake); 4 shiso leaves; 1 umeboshi (pickled plum); 🧀 2 slices cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Grilled Hira-ten with Ume, Shiso, and Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 4 pieces hira-ten (fish cake)
- 4 shiso leaves
- 1 umeboshi (pickled plum)
- 🧀 2 slices cheese

步驟

Remove the seed from the umeboshi and mash it with a knife.

Cut the hira-ten in half horizontally to create a pocket.

Cut the cheese slices into quarters.

Spread 1/4 of the mashed umeboshi inside each hira-ten pocket, then add 1 shiso leaf and 1/2 slice of cheese. Repeat for all 4 pieces.

Place the prepared hira-ten on a baking tray lined with aluminum foil and grill in a toaster oven for about 5 minutes until golden brown.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

You can substitute shiso leaves with basil if unavailable.For a spicier kick, add a small amount of wasabi inside the hira-ten.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。