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Ham and Green Onion Stir-fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 300g refrigerated ham
    • 🧅 3 stalks green onion
  • Seasoning

    • 🧂 2 pinches salt
    • A dash of black pepper
    • A sprinkle of sesame seeds

步驟

1

Prepare ingredients. Use refrigerated ham as canned ham tends to crumble and is not suitable for stir-frying.

2

Slice the ham into thin strips. Use mostly the white parts of the green onion and cut them into 6–7 cm long thin strips.

3

Heat oil in a pan and add the ham. Stir-fry until golden and slightly crispy.

4

Add the green onion strips to the pan. Sprinkle salt and pepper over the green onions and mix well.

5

Stir-fry briefly on high heat, mixing the ham and green onions. Sprinkle sesame seeds on top and turn off the heat.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Refrigerated ham is better for stir-frying as it holds its shape.Avoid overcooking the green onions to preserve their fresh flavor.This dish pairs well with rice or can be served as a snack with drinks.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。