
Hamburger Steak with Grated Onion Sauce
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Hamburger Steak with Grated Onion Sauce
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Main Ingredients
- 200g ground meat
- 🧅 1/2 onion, minced
- 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
- 🧂 1/2 tsp salt
- A pinch of nutmeg
- A pinch of pepper
- 2 tbsp vegetable oil
- Chopped green onion, as needed
Sauce Ingredients
- 🧅 1/2 onion, grated
- 1 tsp grated ginger
- 4 tbsp sake
- 1 tsp sugar
- 2 tbsp soy sauce
- 2 tbsp mirin
步驟
Mince half of the onion and grate the other half for the sauce.
Heat 1 tbsp of vegetable oil in a pan over medium heat, sauté the minced onion until translucent, then set aside to cool.
In a bowl, mix breadcrumbs, milk, ground meat, salt, nutmeg, and pepper. Knead until sticky, then add the sautéed onion and mix. Divide into two portions, shape into patties, and indent the center slightly.
Heat the remaining 1 tbsp of vegetable oil in a pan, cook the patties over medium heat until browned on both sides. Cover and cook on low heat for 7 minutes until fully cooked.
Remove the patties, add the sauce ingredients to the pan, and simmer over medium heat until thickened.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 20g碳水化合物
- 30g脂肪
💡 小提示
Serve with steamed rice or vegetables for a complete meal.You can substitute sake with water or chicken broth if needed.Prepare extra sauce to drizzle over side dishes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。