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Hashed Potato Sausage

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $8

食材

  • Vegetable

    • 🥔 500g potatoes, peeled and chopped
  • Protein

    • 🌭 9 sausages, halved
  • Cheese / Dairy

    • 🧀 6 slices of melting cheese
  • Oil

    • Enough salad oil for frying
  • Condiment

    • 🍅 Ketchup for serving
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1/2 tsp dried parsley
    • 3 tbsp all-purpose flour

步驟

1

Peel and chop the potatoes into bite-sized pieces. Soak them in water for 5 minutes, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 8 minutes.

2

Cut the sausages in half and divide the cheese slices into thirds. Place a sausage piece on a cheese slice and roll it up.

3

Mash the heated potatoes with a fork while still hot. Add the seasoning ingredients (salt, pepper, parsley, and flour) and mix well.

4

Wrap the sausage-cheese rolls with the mashed potato mixture and shape into balls.

5

Heat 2cm of salad oil in a frying pan to 170°C. Fry the potato balls until golden brown. Serve with ketchup.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve immediately for the best texture and flavor.You can substitute sausages with other fillings like ham or vegetables.Use a thermometer to maintain oil temperature for consistent frying results.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。