CookPal AI
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Hiraten with Mentaiko Mayo Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main

    • 2 pieces hiraten
    • 25g mentaiko
    • 1 tbsp mayonnaise
  • Garnish

    • Chopped green onion, as needed
    • Shredded nori, as needed

步驟

1

Cut the mentaiko lengthwise and scoop out the contents with a spoon.

2

Mix the mentaiko and mayonnaise in a bowl to create the mentaiko mayo.

3

Place aluminum foil on a baking tray, arrange the hiraten, spread the mentaiko mayo on top, and bake in a toaster for about 5 minutes until golden brown.

4

Serve on a plate and sprinkle chopped green onion and shredded nori on top.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mentaiko for a more vibrant flavor.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。