
Hiraten with Mentaiko Mayo Bake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Hiraten with Mentaiko Mayo Bake
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main
- 2 pieces hiraten
- 25g mentaiko
- 1 tbsp mayonnaise
Garnish
- Chopped green onion, as needed
- Shredded nori, as needed
步驟
1
Cut the mentaiko lengthwise and scoop out the contents with a spoon.
2
Mix the mentaiko and mayonnaise in a bowl to create the mentaiko mayo.
3
Place aluminum foil on a baking tray, arrange the hiraten, spread the mentaiko mayo on top, and bake in a toaster for about 5 minutes until golden brown.
4
Serve on a plate and sprinkle chopped green onion and shredded nori on top.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Use fresh mentaiko for a more vibrant flavor.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the best texture and flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。