CookPal AI
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Japanese Style Butter Potatoes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Dairy

    • 🧈 20g salted butter

  • Condiments

    • 2 tsp soy sauce

  • Seafood

    • 2g bonito flakes

  • Herbs

    • 🧅 Chopped green onion, as needed

步驟

1

Wash the potatoes thoroughly and remove any sprouts. Make cross-shaped cuts about two-thirds deep into each potato.

2

Wrap each potato in a damp kitchen paper towel, then wrap again with plastic wrap. Place them in a microwave-safe dish and heat at 600W for 5–6 minutes until a skewer easily pierces through.

3

Place the cooked potatoes on a serving plate. Add butter on top, drizzle with soy sauce, and sprinkle bonito flakes and chopped green onion.

營養成分

每份

🔥

200

卡路里

  • 5g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

For a vegan alternative, replace butter with plant-based margarine and skip the bonito flakes.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。