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Kinpira and Pea Sprout Pork Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices (160g) pork loin, thinly sliced

  • Vegetables

    • 1/2 pack pea sprouts, trimmed

  • Prepared Foods

    • 70g kinpira gobo (burdock root stir-fry)

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp sake

步驟

1

Trim the roots of the pea sprouts and cut them in half.

2

Lay out a slice of pork, sprinkle with salt and pepper, and place 1/8 of the pea sprouts and kinpira gobo on it. Roll from the edge tightly. Repeat for all 8 slices.

3

Place the rolls seam-side down in a microwave-safe dish, drizzle with sake, and cover loosely with plastic wrap. Microwave at 600W for 5 minutes, then let sit covered for 2 minutes to finish cooking with residual heat.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute kinpira gobo with other stir-fried vegetables if unavailable.Serve with a side of rice or miso soup for a complete meal.Use fresh pork slices for better flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。