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Low-Calorie Napa Cabbage Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 1 head napa cabbage
    • 1/2 stalk green onion
    • 1/2 red chili
  • Seasonings

    • 2 tsp fish sauce
    • 🧄 1 tsp minced garlic
    • 2 tsp sesame oil
    • 🧂 1 tsp salt
    • 1 tsp sesame seeds

步驟

1

Cut the napa cabbage into quarters and wash thoroughly.

2

Boil water in a pot and add 1 tsp of salt once it reaches a rolling boil.

3

Blanch the napa cabbage in boiling water for 2 minutes.

4

Drain the cabbage and squeeze out excess water.

5

Prepare the seasoning: mix sesame oil, minced garlic, fish sauce, and chopped green onion.

6

Combine the squeezed cabbage with the prepared seasoning in a bowl.

7

Garnish with sliced red chili and sprinkle sesame seeds on top.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Serve as a side dish with grilled meat for better digestion.Ensure the cabbage is thoroughly squeezed to avoid excess moisture.Adjust the amount of fish sauce for a milder or stronger flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。