Maitake and Octopus Ajillo

Name: Maitake and Octopus Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🐙 120g boiled octopus; 🍄 100g maitake mushrooms; 🧄 1 clove garlic; 150cc olive oil; 🧂 1/2 tsp salt; 1 tsp sliced chili

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

Maitake and Octopus Ajillo

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Seafood
- 🐙 120g boiled octopus
Vegetables
- 🍄 100g maitake mushrooms
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili

步驟

Separate maitake mushrooms into small clusters. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

Cut boiled octopus into bite-sized pieces.

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add octopus and maitake mushrooms, then simmer over medium heat for 3–5 minutes.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
5g
碳水化合物
20g
脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。