
Meat Miso Bean Sprouts
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Meat Miso Bean Sprouts
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Meat
- 150g ground pork
Vegetable
- 1 bag bean sprouts
- 🧄 1 clove garlic, minced
- 1 piece ginger, minced
- Chopped green onion, as needed
Condiments
- 1 tbsp sesame oil
- 1/2 tbsp soy sauce
- 1 tbsp miso
- 2 tbsp mirin
步驟
Mince the garlic and ginger.
Heat sesame oil in a frying pan, add garlic and ginger, and stir-fry until fragrant. Add ground pork and cook over medium heat for about 2 minutes.
Add soy sauce, miso, and mirin to the pan, and stir-fry until the liquid is absorbed.
Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Serve the bean sprouts on a plate, top with the meat miso, and garnish with chopped green onions.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh bean sprouts for the best texture.You can substitute ground pork with ground chicken or turkey for a leaner option.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。