CookPal AI
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Mentaiko Potato Cheese Bake

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 1 piece mentaiko (50g)

  • Vegetables

    • 🥔 2 potatoes (300g)
    • 1/2 pack shimeji mushrooms
    • 🧅 1 tbsp chopped green onion

  • Processed Foods

    • 2 chikuwa sticks

  • Condiments

    • 2 tbsp mayonnaise

  • Cheese / Dairy

    • 🧀 30g pizza cheese

步驟

1

Wash the potatoes thoroughly, cut them in half, and slice into 5mm thick pieces without peeling. Soak in water for 5 minutes and drain. Separate the shimeji mushrooms into bite-sized pieces.

2

Cut the chikuwa in half lengthwise, then slice diagonally into 5mm thick pieces.

3

Make a slit in the mentaiko and extract the contents.

4

Place the potato slices in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6 minutes.

5

Add the shimeji mushrooms, chikuwa, mayonnaise, and mentaiko to the potatoes and mix well. Spread the mixture onto a heatproof dish and sprinkle with pizza cheese.

6

Bake in a toaster oven for 5–6 minutes until the cheese melts and turns golden brown. Sprinkle with chopped green onion before serving.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier flavor, add a pinch of chili flakes to the mixture.This dish pairs well with a side salad or steamed vegetables.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。