CookPal AI
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Mini Meatballs with Corn Cream Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Pasta

    • 🍝 160g fettuccine
  • Meat

    • 🍖 200g ground meat (beef and pork mix)
  • Vegetables

    • 🌽 100ml canned corn cream
    • 🌱 5 green asparagus spears
    • 🧅 1/4 onion
  • Seasoning

    • 1 tbsp olive oil
    • 💧 500ml water
    • 🧂 1/2 tsp salt
    • A pinch of pepper
  • Finishing

    • 🥛 100ml heavy cream
    • Ground black pepper to taste

步驟

1

Cook the fettuccine in boiling salted water according to package instructions. Drain and set aside.

2

Chop the onion finely and cut the asparagus into bite-sized pieces.

3

In a bowl, mix the ground meat with a pinch of salt and pepper. Form into small meatballs.

4

Heat olive oil in a pan over medium heat. Sauté the meatballs until browned on all sides. Remove and set aside.

5

In the same pan, sauté the onion and asparagus until softened. Add the canned corn cream and water, stirring to combine.

6

Return the meatballs to the pan and simmer for 5-7 minutes until cooked through.

7

Stir in the heavy cream and adjust seasoning with salt and pepper. Add the cooked fettuccine and toss to coat.

8

Serve the pasta with a sprinkle of ground black pepper on top.

營養成分

每份

🔥

550

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.You can substitute heavy cream with milk for a lighter version.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。