CookPal AI
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Mizuna and Wakame Mayo Dressing Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g mizuna, chopped
    • 1 tbsp dried wakame
  • Dressing

    • 🍬 1/2 tsp sugar
    • 1/2 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 🥫 1/2 tbsp mayonnaise

步驟

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

2

In a bowl, mix the dressing ingredients (sugar, vinegar, salt, pepper, and mayonnaise). Add the mizuna and wakame, then toss to combine.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute mizuna with spinach or arugula if unavailable.For added crunch, sprinkle sesame seeds or crushed nuts on top.This salad pairs well with grilled fish or tofu for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。