
Pork and Egg Onigirazu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Pork and Egg Onigirazu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Rice
- 🍚 1 bowl cooked rice (150g)
Seaweed
- 🟩 1 sheet nori
Egg
- 🥚 1 egg, beaten
Pork
- 🍖 1 slice Spam
Oil
- 1 tsp salad oil
步驟
Heat a frying pan over medium heat and cook the Spam slice until both sides are browned. Remove from the pan.
Add salad oil to the same pan and heat over medium. Pour in the beaten egg and shape it into a square the same size as the Spam. Flip and cook until done, then remove.
Place half of the rice in the center of the nori sheet. Layer the Spam and cooked egg on top, then add the remaining rice. Wrap with the nori and secure with plastic wrap. Let it sit for a few minutes to set. Cut into bite-sized pieces.
營養成分
每份🔥
400
卡路里
- 15g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use freshly cooked rice for better texture.Adjust the filling to your preference, such as adding vegetables or cheese.Perfect for meal prep; store in the fridge wrapped in plastic wrap.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。