CookPal AI
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Potato and Tomato Cheese Bake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 🥔 2 potatoes (200g)
    • 🍅 1 tomato (200g)

  • Dairy

    • 🧀 2 slices melting cheese

  • Seasoning

    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Garnish

    • A pinch of chopped parsley

步驟

1

Cut the potatoes in half, slice thinly, and soak in water. Drain lightly, place in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 2 minutes. Drain the water. Remove the stem of the tomato and slice into 1cm thick rounds.

2

Cut the melting cheese slices in half.

3

Season the pork slices with salt and pepper.

4

Layer 1/4 of the potatoes in a heatproof container, place 2 slices of pork on top, followed by 1/4 of the tomato slices and cheese. Repeat the layering process until all ingredients are used.

5

Cover with aluminum foil and bake in a toaster oven for about 10 minutes until the pork and potatoes are cooked. Remove the foil and bake for an additional 3 minutes until the cheese is golden brown. Sprinkle with parsley.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh parsley for a vibrant garnish.Ensure the potatoes are thinly sliced to cook evenly.Adjust seasoning to taste for a more personalized flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。