Pumpkin and Cod Roe Butter Stir-fry

Name: Pumpkin and Cod Roe Butter Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 15g cod roe; 🎃 200g pumpkin, seeds removed; 🧈 20g salted butter; 1 tsp sake; 1 tsp mirin; 1 tsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Pumpkin and Cod Roe Butter Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 15g cod roe
- 🎃 200g pumpkin, seeds removed
- 🧈 20g salted butter
Seasonings
- 1 tsp sake
- 1 tsp mirin
- 1 tsp soy sauce

步驟

Cut the pumpkin into 5mm slices and trim off hard skin. Slice into bite-sized pieces.

Make a slit in the cod roe skin and extract the contents.

Heat butter in a pan over medium heat. Once melted, add pumpkin and stir-fry for about 3 minutes until cooked through.

Add the seasonings (sake, mirin, soy sauce) and cod roe. Stir-fry until the cod roe changes color and the liquid evaporates.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or as a side for a Japanese meal.You can substitute cod roe with other types of roe for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。