CookPal AI
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Saba Can Avocado Dip

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Fish

    • 1 can saba (190g)

  • Vegetables

    • 🥑 1/2 avocado

  • Bread

    • 🥖 1/2 baguette

  • Seasonings

    • 🧄 1/4 tsp grated garlic
    • 2 tbsp mayonnaise
    • Pinch of pepper
    • 🍋 1 tsp lemon juice
    • 🧀 1 tsp powdered cheese

步驟

1

Drain the saba can and place the avocado in a bowl, mashing it while mixing.

2

Add the saba can and seasonings (☆) to the bowl, mix well, and serve in a dish with baguette slices.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute baguette with crackers or vegetable sticks.Store leftovers in the fridge for up to 2 days.Adjust the seasoning to your taste, adding more lemon juice or pepper if desired.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。