CookPal AI
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Salmon and Eggplant with Aromatic Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🐟 2 fillets of fresh salmon
    • 🍆 2 eggplants
    • 6 shishito peppers
    • 🧂 A pinch of salt and pepper
    • Potato starch as needed
    • 2 tbsp salad oil
    • 2 tbsp salad oil for salmon

  • Aromatic Sauce

    • 🧅 1 green onion, minced
    • 1 piece of ginger, minced
    • 🍬 1/2 tbsp sugar
    • 🍶 1 tbsp vinegar
    • 🧂 2 tbsp soy sauce
    • 1 tbsp sesame oil

步驟

1

Cut the salmon into bite-sized pieces, season with salt and pepper, and coat with potato starch.

2

Trim the eggplants, cut into bite-sized pieces, and mix with 2 tbsp of salad oil in a bowl.

3

Mince the green onion and ginger. Mix all the aromatic sauce ingredients in a separate bowl.

4

Heat 2 tbsp of salad oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side. Flip and cook for another 2-3 minutes until fully cooked, then remove from the pan.

5

In the same pan, add the eggplants and stir-fry over medium heat until softened. Add the shishito peppers and stir-fry briefly.

6

Plate the salmon, eggplants, and shishito peppers. Drizzle the aromatic sauce over the top before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute shishito peppers with bell peppers if unavailable.For a spicier kick, add a pinch of chili flakes to the aromatic sauce.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。