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Satoimo and Ground Pork Miso Cheese Bake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 300g satoimo (Japanese taro)
    • 🧀 40g shredded pizza cheese
    • 1 tbsp breadcrumbs
  • Miso Pork

    • 100g ground pork
    • 🧅 1/3 stalk green onion, minced
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp soy sauce
    • 1 tbsp miso
    • A pinch of grated ginger
  • Garnish

    • 🧅 Chopped green onion to taste

步驟

1

Peel and cut satoimo into bite-sized pieces. Rub with 1 tsp salt to remove slime, rinse with water, and drain. Microwave in a heatproof container covered with plastic wrap at 600W for 5-6 minutes until tender. Mince the green onion.

2

Mix all 'Miso Pork' ingredients in a separate heatproof container. Microwave at 600W for 3 minutes, stir, then microwave for another 30 seconds. Leave covered until cooled.

3

Layer satoimo and miso pork in a heatproof dish. Top with shredded pizza cheese and breadcrumbs. Bake in a toaster oven until cheese is golden brown.

4

Sprinkle chopped green onion on top before serving.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh satoimo for the best texture and flavor.Adjust the amount of cheese and breadcrumbs based on personal preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。