
Satoimo and Ground Pork Miso Cheese Bake
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Satoimo and Ground Pork Miso Cheese Bake
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Main
- 300g satoimo (Japanese taro)
- 🧀 40g shredded pizza cheese
- 1 tbsp breadcrumbs
Miso Pork
- 100g ground pork
- 🧅 1/3 stalk green onion, minced
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tsp soy sauce
- 1 tbsp miso
- A pinch of grated ginger
Garnish
- 🧅 Chopped green onion to taste
步驟
Peel and cut satoimo into bite-sized pieces. Rub with 1 tsp salt to remove slime, rinse with water, and drain. Microwave in a heatproof container covered with plastic wrap at 600W for 5-6 minutes until tender. Mince the green onion.
Mix all 'Miso Pork' ingredients in a separate heatproof container. Microwave at 600W for 3 minutes, stir, then microwave for another 30 seconds. Leave covered until cooled.
Layer satoimo and miso pork in a heatproof dish. Top with shredded pizza cheese and breadcrumbs. Bake in a toaster oven until cheese is golden brown.
Sprinkle chopped green onion on top before serving.
營養成分
每份🔥
350
卡路里
- 18g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use fresh satoimo for the best texture and flavor.Adjust the amount of cheese and breadcrumbs based on personal preference.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。