
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Protein
- 🍗 2 chicken tenderloins (100g)
Vegetables
- 🥬 1/6 cabbage (200g)
- 🧄 1 clove garlic
Seasoning
- 2 tsp sesame oil
- 1 tbsp cornstarch
- 🍋 1/8 lemon (wedged)
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp fish sauce
- 🧂 Pinch of salt and pepper
步驟
1
Slice chicken tenderloins diagonally into 1cm pieces and coat with cornstarch.
2
Cut cabbage into bite-sized pieces and slice garlic thinly.
3
Heat sesame oil in a frying pan over medium heat and sauté garlic until fragrant.
4
Add chicken and cook until fully cooked, then add cabbage and stir-fry until softened.
5
Add sake, sugar, fish sauce, and salt and pepper, then mix well.
6
Serve on a plate and garnish with lemon wedges.
營養成分
每份🔥
180
卡路里
- 20g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh cabbage for better texture and flavor.Pair with steamed rice for a complete meal.You can substitute fish sauce with soy sauce for a milder taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。