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Shirasu and Komatsuna Peperoncino

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 50g chopped komatsuna
    • 🧄 1 clove minced garlic

  • Spices

    • 1/2 tsp sliced red chili
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Oil

    • 1 tbsp olive oil

  • Liquid

    • 2 tbsp pasta water

步驟

1

Cut the root off the komatsuna and chop into 3cm pieces. Mince the garlic after removing its core.

2

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook the spaghetti 1 minute less than the package instructions. Reserve 2 tbsp of pasta water and drain the rest.

3

Heat olive oil in a frying pan over low heat. Add garlic and red chili, sauté until fragrant. Add komatsuna and dried shirasu, stir-fry until the komatsuna softens.

4

Add the cooked spaghetti, reserved pasta water, salt, and pepper to the pan. Quickly stir-fry to combine all ingredients.

營養成分

每份

🔥

400

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute komatsuna with spinach or other leafy greens.Adjust the chili amount based on your spice tolerance.Use freshly ground pepper for enhanced flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。