CookPal AI
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Shrimp and Corn Cream Spring Rolls

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $10

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 🌽 50g corn kernels
    • 🧅 1/4 onion, minced
    • 🥔 1 potato, diced

  • Wraps

    • 6 spring roll wrappers

  • Cooking Oil

    • Salad oil, as needed

  • Dairy

    • 🧈 10g salted butter
    • 🥛 150cc milk

  • Seasoning

    • 1.5 tbsp all-purpose flour
    • 🧂 Salt and pepper, to taste
    • 1 tsp consomme powder

  • Binding

    • 💧 1 tbsp water
    • 2 tbsp all-purpose flour

步驟

1

Mince the onion and dice the potato into 1cm cubes. Soak the potato in water, drain, and microwave for 4 minutes at 600W.

2

Heat butter in a frying pan until melted, then add onion and potato. Sauté until the onion becomes translucent.

3

Turn off the heat and mix in flour, salt, pepper, and consomme powder.

4

Add shrimp and corn to the pan and mix well.

5

Gradually add milk while stirring, cooking over medium heat until the mixture thickens. Let it cool completely.

6

Place the filling on spring roll wrappers, roll them up, and seal the edges with the water-flour mixture.

7

Deep-fry the rolls at 170°C until golden brown.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Cool the filling completely to avoid tearing the wrappers.Serve immediately for the crispiest texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。