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Simmered Potatoes with Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Seasoning

    • 1 packet (5g) bonito flakes
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1/4 tsp dashi powder
    • 💧 100 ml water
    • 1 tbsp soy sauce

步驟

1

Cut the potatoes into bite-sized pieces and soak them in water to remove excess starch. Drain well.

2

In a small pot, combine all ingredients except soy sauce and potatoes. Add the potatoes and bring to a boil over medium heat. Cover and simmer on low heat for 8 minutes until the potatoes are tender.

3

Remove the lid, add soy sauce, and stir while simmering over medium heat until the liquid is reduced and absorbed. Turn off the heat and mix in the bonito flakes, coating the potatoes evenly.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 30g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Serve warm as a side dish or snack.You can substitute dashi powder with vegetable stock for a vegetarian option.Adjust the soy sauce quantity to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。