
Soft Tofu Egg Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Soft Tofu Egg Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 block soft tofu
- 🥚 2 eggs
- 🧅 1 green onion
Broth
- 800ml water
- 1 tbsp chicken stock
- 1 tbsp soy sauce
- 🧂 1 tsp salt
步驟
Thinly slice the green onion and set aside.
Cut the soft tofu in half and prepare it for cooking.
Crack the eggs into a bowl and lightly mix them.
Pour 800ml of water into a pot and add 1 tbsp chicken stock.
Add 1 tbsp soy sauce and half of the salt to the pot.
Bring the broth to a boil over high heat and let it boil for 5 minutes.
Add the soft tofu to the pot and gently stir 3 times.
Pour the eggs into the pot in a circular motion and add the green onion.
Cook for another 3 minutes, stirring only twice.
Taste the soup and adjust seasoning with additional salt if needed.
Simmer for 30 seconds and turn off the heat.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 8g碳水化合物
- 6g脂肪
💡 小提示
This soup is gentle on the stomach, making it ideal for breakfast.You can substitute chicken stock with vegetable stock for a vegetarian option.Adjust the salt based on your taste preferences.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。