Soy Milk Soup with Bean Sprouts and Clams

Name: Soy Milk Soup with Bean Sprouts and Clams
Total time: 15 min
Yield: 2 份量
Ingredients: 🐚 200g clams (purged); 1/2 bag bean sprouts; 🧅 1 tbsp chopped green onion; 1 tbsp sake; 💧 200cc water; 100cc unsweetened soy milk; 🌰 1/2 tbsp white sesame seeds; 🧄 1/2 tsp grated garlic; 1/2 tsp chicken broth powder; 🧂 Pinch of salt and pepper

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Soy Milk Soup with Bean Sprouts and Clams

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🐚 200g clams (purged)
Vegetable
- 1/2 bag bean sprouts
- 🧅 1 tbsp chopped green onion
Liquid
- 1 tbsp sake
- 💧 200cc water
- 100cc unsweetened soy milk
Seasoning
- 🌰 1/2 tbsp white sesame seeds
- 🧄 1/2 tsp grated garlic
- 1/2 tsp chicken broth powder
- 🧂 Pinch of salt and pepper

步驟

Wash the clams by rubbing the shells together and drain. In a pot, add clams, water, and sake. Heat until boiling, cover, and cook over medium heat for about 5 minutes until the clams open.

Add bean sprouts and seasoning ingredients (☆) to the pot. Simmer for 1–2 minutes.

Add soy milk and warm gently without bringing to a boil. Turn off the heat.

Serve in bowls and garnish with white sesame seeds and chopped green onions.

營養成分

每份

🔥

150

卡路里

12g
蛋白質
8g
碳水化合物
5g
脂肪

💡 小提示

Use fresh clams for the best flavor.Adjust salt and pepper to taste.For a spicier version, add chili oil or red pepper flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。