CookPal AI
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Soy Sauce Braised Chicken

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🍗 500g chicken pieces
    • 🥛 1 cup milk
    • 2 tbsp grape seed oil
    • 🌰 2 tbsp crushed nuts
  • Seasoning

    • 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 2 tbsp plum extract
    • 1 tbsp oyster sauce
    • 1 tbsp cooking wine
    • 💧 5 tbsp water
    • 1 tsp grated ginger
    • 1/2 tsp ground black pepper

步驟

1

Soak the chicken pieces in milk for 30 minutes to tenderize and remove odors.

2

Rinse the chicken and pat dry with paper towels to remove excess moisture.

3

Heat grape seed oil in a frying pan and sear the chicken on both sides until golden brown.

4

Prepare the soy sauce marinade by mixing soy sauce, sugar, plum extract, oyster sauce, cooking wine, water, ginger, and black pepper.

5

Pour the marinade over the seared chicken in the pan.

6

Simmer the chicken, turning occasionally, until the sauce reduces and thickens.

7

Plate the chicken and sprinkle crushed nuts on top before serving.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness or saltiness of the marinade to your preference.Store leftovers in an airtight container for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。