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Stir-fried Bamboo Shoots with Meat Miso

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 bamboo shoot (boiled)
    • 1 green bell pepper
  • Meat

    • 150g ground pork
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp miso
  • Thickener

    • 1 tsp cornstarch
    • 💧 1 tbsp water

步驟

1

Cut the bamboo shoot and green bell pepper into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry until the meat changes color.

3

Add the bamboo shoot and green bell pepper to the pan. Stir-fry for 2–3 minutes over medium heat.

4

Mix the seasoning ingredients (sake, sugar, soy sauce, miso) and add them to the pan. Stir well.

5

Add the cornstarch slurry (cornstarch mixed with water) to the pan and stir until the sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute ground pork with ground chicken or turkey for a leaner option.Serve with steamed rice for a complete meal.Adjust the seasoning to taste by adding more soy sauce or miso.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。