
Stir-fried Broccoli and Pork Ball
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Stir-fried Broccoli and Pork Ball
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Meat
- 200g pork slices
Vegetables
- 🥦 125g broccoli florets
- 75g red paprika
Seasoning
- Potato starch as needed
- 1/2 tbsp salad oil
- 1 tbsp sake
- Pinch of salt and pepper
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tbsp curry powder
步驟
Mix pork slices with sake and salt & pepper in a bowl. Shape into 8 balls and coat with potato starch.
Cut broccoli into small florets and peel the stem. Slice red paprika into bite-sized pieces.
Heat salad oil in a pan over medium heat. Add pork balls and stir-fry until browned.
Add broccoli and red paprika to the pan. Stir-fry briefly, then add sake and cover. Steam for 2 minutes on low heat.
Add sugar, soy sauce, and curry powder. Stir-fry over medium heat until well combined.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Use fresh broccoli for better flavor and texture.You can substitute red paprika with bell peppers for a milder taste.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。