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Stir-fried Broccoli and Pork Ball

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g pork slices
  • Vegetables

    • 🥦 125g broccoli florets
    • 75g red paprika
  • Seasoning

    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • Pinch of salt and pepper
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tbsp curry powder

步驟

1

Mix pork slices with sake and salt & pepper in a bowl. Shape into 8 balls and coat with potato starch.

2

Cut broccoli into small florets and peel the stem. Slice red paprika into bite-sized pieces.

3

Heat salad oil in a pan over medium heat. Add pork balls and stir-fry until browned.

4

Add broccoli and red paprika to the pan. Stir-fry briefly, then add sake and cover. Steam for 2 minutes on low heat.

5

Add sugar, soy sauce, and curry powder. Stir-fry over medium heat until well combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh broccoli for better flavor and texture.You can substitute red paprika with bell peppers for a milder taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。