Stir-fried Tatsoi and Shrimp with Savory Salt

Name: Stir-fried Tatsoi and Shrimp with Savory Salt
Total time: 10 min
Yield: 2 份量
Ingredients: 🦐 100g peeled shrimp; 100g tatsoi, chopped; 🧄 1/2 clove minced garlic; 1/2 tbsp sesame oil; 1 tbsp sake; 🧂 1/4 tsp salt; Pinch of pepper; 1/3 tsp chicken stock powder

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Stir-fried Tatsoi and Shrimp with Savory Salt

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🦐 100g peeled shrimp
Vegetables
- 100g tatsoi, chopped
- 🧄 1/2 clove minced garlic
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder

步驟

Cut the tatsoi into 4cm-wide pieces, removing the tough root parts. Mince the garlic.

Remove the vein from the peeled shrimp, rinse with water, and pat dry.

Heat sesame oil in a frying pan over medium heat. Add the shrimp and garlic, and stir-fry briefly.

Add the tatsoi and stir-fry until coated with oil. Add the seasoning ingredients (sake, salt, pepper, chicken stock powder) and mix well.

營養成分

每份

🔥

120

卡路里

15g
蛋白質
5g
碳水化合物
3g
脂肪

💡 小提示

For a spicier version, add a pinch of chili flakes.Serve with steamed rice for a more filling meal.You can substitute tatsoi with spinach or bok choy if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。