CookPal AI
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Taco Meat

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 200g ground meat

  • Vegetables

    • 🧅 1/2 onion, chopped
    • 🧄 1 clove garlic, minced

  • Oil

    • 1/2 tbsp salad oil

  • Spices

    • 1 tsp chili powder
    • 1/2 tsp cumin powder
    • 🧂 1/3 tsp salt
    • A pinch of pepper

步驟

1

Chop the onion finely. Mince the garlic after removing its core.

2

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the onion and sauté over medium heat until softened.

3

Add the ground meat and cook, breaking it apart, until the meat changes color.

4

Add the spices (chili powder, cumin powder, salt, and pepper) and cook until the meat is fully cooked.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This taco meat can be used as a topping for taco rice, a dip for tortillas, or even as a filling for gratins.For a spicier version, add more chili powder or a pinch of cayenne pepper.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。