
Tomato Curry Udon
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
Tomato Curry Udon
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
食材
Noodles
- 1 frozen udon noodle pack
Vegetables
- 🍅 1 tomato, diced
- 🧅 1/4 onion, sliced
- Chopped green onion, as needed
Canned Goods
- 1 can of tuna (70g), drained
Seasonings
- 1 tsp salad oil
- 150cc concentrated noodle soup base
- 1 tsp curry powder
Liquid
- 💧 150cc water
Thickener
- 1 tsp potato starch
- 💧 1 tsp water
步驟
Slice the onion thinly, dice the tomato into bite-sized pieces, and drain the tuna can.
Heat salad oil in a pot and sauté the sliced onion.
Add water, noodle soup base, diced tomato, and drained tuna to the pot and mix well.
Bring to a boil, add the frozen udon noodles, and cook until the noodles loosen. Then add curry powder and the potato starch mixture, stirring to thicken.
Serve in a bowl and garnish with chopped green onion.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
Use fresh udon noodles if available for better texture.Adjust the curry powder to your preferred spice level.This dish can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。