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Wakame and Chicken Ginger Stir-fry

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seaweed

    • 2 tbsp dried wakame

  • Meat

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 1 pack (100g) shimeji mushrooms
    • 🧅 1/2 stalk green onion
    • 1 piece ginger

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce

步驟

1

Soak the dried wakame in plenty of water to rehydrate, then drain.

2

Trim the root of the shimeji mushrooms and separate them by hand. Slice the green onion diagonally.

3

Julienne the ginger and cut the chicken into bite-sized pieces.

4

Heat salad oil in a frying pan over medium heat, add chicken and shimeji mushrooms, and stir-fry until the chicken changes color.

5

Add green onion and ginger, then stir-fry briefly.

6

Add wakame and the seasoning ingredients (sake, mirin, soy sauce), then stir-fry together.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic flavor.Rehydrate wakame in advance to save time during cooking.Adjust the seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。