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Yodare Chicken with Yuzu Pepper Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 45 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece skinless chicken breast (250g)
    • 🧅 60g green onion
    • 4 shiso leaves
    • 1 pack kaiware sprouts
    • 🥬 100g lettuce
  • Sauce

    • 🧂 1 pinch sugar
    • 🧂 1/3 tsp salt
    • 1 tsp yuzu pepper
    • 3 tbsp salad oil
    • 2 tbsp boiled water

步驟

1

Finely chop the green onion and shiso leaves. Cut off the roots of the kaiware sprouts. Shred the lettuce.

2

Bring a pot of water to a boil, add the chicken breast, and boil for 2 minutes on medium heat. Turn off the heat, cover, and let it sit for 30 minutes until cooked through. Reserve 2 tbsp of the boiled water.

3

Remove the chicken from the pot and slice it into 1cm thick pieces by angling the knife and pulling it towards you.

4

Mix the sauce ingredients in a bowl, then add the chopped green onion and shiso leaves.

5

Arrange the lettuce and kaiware sprouts on a plate, place the sliced chicken on top, and drizzle with the sauce.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Pair this dish with chilled sake for a complete Japanese dining experience.You can substitute yuzu pepper with lemon zest and chili flakes if unavailable.Leftover chicken can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。