
Lentil Vegetable Salad
Lentils, potatoes, carrots, and peas are combined with seasonings and olive oil to make this savory side dish. This salad pairs well with your favorite baked or broiled meat, fish, or tofu entrée.

Bean Dip
Serve this easy-to-make bean and cheese dip at a party or as an after-school snack at home.

Tuna Slider with Green Chiles
For a touch of spice and everything nice, add some canned green chilies to tuna sliders. You won't believe how much flavor this canned staple packs in! With a well-stocked pantry full of canned ingredients, like tuna and green chilies, it’s easy to create delicious, homemade meals you can feel good about serving your family and friends.

Wonderful Stuffed Potatoes
Pair these delicious stuffed potatoes with grilled or baked meat, fish, or tofu.

Fresh Tomato Sauce
Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and other dishes, too!

Cooked Beans
A good, basic instructional recipe for cooking dry beans. Cooked beans are a great way to get more iron and fiber and can be eaten alone or added to salads and side dishes.

Greek Salad with Chicken
A colorful salad loaded with lettuce, cucumbers, tomatoes, onions, and olives topped with chicken and a creamy yogurt dressing.

Potato Beef Casserole
A casserole perfect for meat and potato lovers. Savor this recipe with a fresh green salad on the side and piece of fruit for dessert.

Caribbean Casserole
This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown rice to reduce cooking time.

Pear Quesadillas
An easy way to add more fruit to your day is to incorporate them into your meals. Canned pears and cheese go well together in this quesadilla, with lots of added flavor from basil, onion, and pepper jack cheese.

Baked Fish with Creole Sauce
This tomato-based Creole sauce includes onion, green pepper, and spices to liven up the fish of your choice.

White Chili
Looking for a new twist on chili? Try this white chili with chicken and milk and you're in for a treat.

Fruit Kabob
Try this creative and easy way to enjoy your favorite fruit. Make and serve these fun fruit skewers as a dessert or snack.

Cheese-A-Roni Bake
Bright layers of spaghetti sauce, cheese, and macaroni cook together for one hour in the oven to make a hot meal.

Applesauce Loaf Cake
Cinnamon, nutmeg, and toasted walnuts make this loaf cake taste as great as it smells.

Quick and Easy Baked Potato Salad
If you love baked potatoes but associate them primarily with the colder winter months, this Baked Potato Salad will fill that void come summer. With reduced-fat cheddar cheese, chives, and real bacon, you’ll feel like you’re eating a traditional baked potato in a dish that’s just slightly more summer picnic-friendly. The best part? There’s no need to fire up the oven when you have a microwave handy!

Salt-free All Purpose Blend
There are endless options for where you would want to add this seasoning blend -- rice, meat, fish, vegetables, and more! Try on your favorite dish to boost flavor but not salt.

Brown Rice Tabbouleh
Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.

Black Bean Soup
Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

Potato Spinach Casserole
This casserole would be wonderful for brunch or dinner. Top with fresh tomatoes or your favorite salsa!