Quick Dishes
Sweet and Savory Peanut Butter Dip
This creamy dip is a great after-school snack! In addition to celery, you can serve it with apples, carrots, jicama, or bell peppers.
Sweet and Juicy Raisin Tapenade
Traditional tapenades can be high in sodium, but not this version, with its base of raisins. Spread on crackers or pita bread as a snack or appetizer, or include as part of a tapas-inspired meal. Makes a great portable lunch.
Sweet Acorn Squash
Squash baked in the oven and then seasoned with cinnamon and nutmeg give this dish a taste of fall.
Surf's Up Tacos
This fish taco recipe is a time and money saver, using canned tuna and a mix of canned and fresh veggies.
Sunshine Salad
Oranges help to brighten up this tasty veggie salad. It is quick and easy to make. Top it off with your favorite vinaigrette.
Sunshine Rice
Hot sauce and almonds make this rice dish explode with flavor. Only one pot is needed making this an easy and delicious side dish.
Summer Vegetable Spaghetti
This tasty pasta dish is packed full of delicious veggies. Enjoy with fruit on the side.
Summer Squash Stir Fry
Jazz up this summer dish by adding cumin, garlic powder, or fresh basil.
Summer Squash Squares
This side dish is great for a big holiday meal or potluck. Try it with different veggies for a fun twist.
Summer Squash Medley
Garlic powder and onion give summer veggies a nice flavor. Combined with canned tomatoes, this dish can be eaten as a side dish or serve over whole grain pasta or brown rice.
Summer Salad
This salad can be tossed together, lightening fast. Walnuts give this salad a delightful crunch. Enjoy as a tasty side dish.
Summer Italian Vegetables
Fresh tomatoes, summer squash, green peppers, and onions give this cheesy side dish a boost to any summer meal. Use any vegetables that you have on hand or find at the Farmers Market.
Summer Fruit Salad
Toss this fruit salad together in a flash. Doubles and triples easily for a large group.
Summer Breeze Smoothie
A delicious smoothie makes the perfect summer snack or dessert.
Sugar and Spice Cookies (from Better Baking Mix)
Use our Better Baking Mix for this quick and easy recipe. You can double the recipe if baking for a crowd.
Stuffed Tomatoes
Stuffed tomatoes make a delicious side dish to the Baked Chicken with Vegetables, both dishes bake at 400 °F, add the stuffed tomatoes to the oven for the last 20 minutes of bake time.
Stuffed Summer Squash
Summer squash stuffed with brown rice, fresh basil, beans, cheese, and veggies make a hearty and filling dish. Try this tasty recipe when summer squash are abundant in your garden or at the market.
Stuffed Pasta Shells
Spinach, a mixture of low-fat cheeses, and herbs combine for a delicious filling in these stuffed shells.
Stuffed Green Peppers
These tasty stuffed peppers make a delicious and filling entrée. Use brown rice to increase your whole grains.
Stuffed Bell Peppers
Peppers stuffed with a combination of ground beef, brown rice, veggies, and spices create a filling dish. Try using red, green, yellow, and orange bell peppers for a colorful meal. Enjoy with a side of low-fat cottage cheese and canned pineapple.